A good friend and I had a conversation a month or so ago, and what he said is still on my mind. He kept emphasized the importance of daily practice. In whatever you are doing…..running, drawing, meditating, being compassionate, the list goes on and on. There is a simple brilliance in what he said. With daily practice, our “practice” become integrated into our lives, and real change can happen.
Since that talk, here are some of my daily practices:
To work towards this goal, I am also adopting a technique to daily writing that I saw on the fabulously whimsical Writing Ruth blog, where LA-based blogger Ruth posts 6 things she is grateful nearly every day, calling it “Project Gratitude“. I love the idea, and genuinely believe feelings of gratitude an d being grateful for what you have actually attract more abundance into your life. Funny how life works that way!
So, for the rest of December, I will be posting daily a list of things I am grateful for in my sidebar, to help with my daily practice. Here’s to being grateful and living in abundance. Enjoy!